Posts for tag: oral hygiene

By General, Cosmetic, Implant Dentistry
September 26, 2017
Category: Oral Health
Tags: oral hygiene  

Oral hygiene is the process of ensuring that your teeth stay clean and free from disease. It is a key preventative measure that dentists oral hygienerecommend and practice. There are a few clear signs that you are keeping good oral hygiene habits. You will know for sure when you visit a family dentist at General, Cosmetic and Implant Dentistry in Yonkers, NY.

Your Teeth Are Free from Debris
The main goal of oral hygiene is ensuring that your teeth stay free from food particles and the sticky film that can turn into plaque or tartar. One way you’ll know that you’re maintaining good hygiene habits is if the areas between your teeth and around your gumline are completely clean each night and in the morning. It’s also a very good habit to floss after meals. Your Yonkers family dentist will immediately know if you’ve been flossing regularly.

Your Breath Smells Good
One sign that you are keeping up with good oral hygiene is that you have fresh breath. Bad bacteria that develops around the teeth and causes dental decay can create a very distinct odor. It’s normal to have “morning breath” when you wake up, but after you brush your teeth your breath should smell clean and odor-free throughout the day.

Your Teeth Are Pain-Free and Not Overly Sensitive 
Another sign of good oral hygiene is that your teeth and gums are not causing you daily discomfort. Tooth sensitivity from hot or cold foods and continuous aching pain is a sign that there may be a dental issue caused by poor oral hygiene. When healthy, your teeth feel strong, firm, and free from pain no matter what you eat or drink.

Oral Hygiene Tips
If you're still not sure if you have good oral hygiene habits, here are a few simple daily tips:

- Get into the habit of flossing daily and after meals. A Delta Dental Oral Health and Well-Being Survey found that only 40 percent of Americans reliably floss each day, which is why gum disease is so prevalent.
- Brush with a fluoride-rich toothpaste that is recommended by your Yonkers family dentist.
- Eat foods rich in calcium, iron, vitamin D, vitamin C, and probiotics.
- See your dentist at least twice each year (more if you’ve had a previous dental problem) to do a thorough examination of your teeth and gums.

Prioritize Oral Health
The happier your smile is, the happier you and your dentist will be. Make time in your schedule to see a family dentist at General, Cosmetic and Implant Dentistry in Yonkers, NY to evaluate your oral hygiene. Call 914-476-0100 today to schedule an appointment with Dr. Fedele Vero or Dr. Christine Fumo.

ActressFlorenceHendersonSharesHerSecretsforKeepingYourNaturalTeethasYouAge

Florence Henderson is a multi-talented actress most recognized for her role as Carol Brady on The Brady Brunch, one of the longest-running situational comedies. In fact, this role earned her the title of America's Favorite TV Mom and her first TV Land Pop Culture Icon award, which is on permanent display in the National Museum of American History.

During an interview with Dear Doctor magazine, Henderson discussed her oral health as well as her role as spokesperson for Polident (denture cleanser) — even though she does not have dentures. Henderson attributes her beautiful, natural smile to prevention. “Flossing, brushing and regular dental checkups are vital if you want to keep your teeth,” she said, adding, “I always have mouthwash, dental floss, toothpaste and a toothbrush on the set.”

Similar to the great advice “Carol Brady” shared on television, Henderson's advice on oral hygiene is spot-on. We agree that an effective educational approach to oral hygiene and diet is essential to keeping teeth for a lifetime.

The first step is to ensure you have a proper brushing and flossing technique. We can go over these during your next office visit. Our goal is to ensure that you are applying the ideal amount of pressure and motion because gum tissues are soft and can easily be damaged. And you should never use a hard-bristled toothbrush or saw at your gums and teeth when brushing. The best technique is a modified, gentle scrub where you hold a well-designed, multi-tufted toothbrush at a 45-degree angle to the gum line to gently wiggle/scrub your teeth clean.

As for flossing, you should do it at least once daily to remove the plaque buildup that occurs in the protected areas between teeth where your toothbrush can't reach and where periodontal (gum) disease and dental caries (cavities) start and progress. Many people are shocked to learn that over 50% of the accumulation of plaque occurs in these areas.

To learn more about proper oral hygiene, you can continue reading the Dear Doctor magazine article “Oral Hygiene Behavior.” Or you can contact us today to schedule an appointment so that we can conduct a thorough examination and discuss what treatment options will be best for you. And to read the entire interview with Florence Henderson, please see the article “Florence Henderson.”

By General, Cosmetic, Implant Dentistry
July 15, 2014
Category: Oral Health
Tags: oral health   oral hygiene   floss  
NewOrleansClaimtoDentalInvention

Think of New Orleans, Louisiana, and what comes to mind? The sound of jazz pouring out from a nightclub in the French Quarter… the smell of shrimp boiling in a spicy gumbo… the fresh feeling you get after you’ve cleaned between your teeth with dental floss?

You may not know it, but besides its culinary charms and musical mojo, New Orleans has another claim to fame: It’s the historical home of dental floss. In the early 1800’s, a pioneering dentist by the name of Dr. Levi Spear Parmly recommended that his patients clean between their teeth with a silken thread. Long before the role of oral bacteria was recognized, it was Dr. Parmly’s belief that cavities were caused by foreign material on the tooth surfaces. But it took until nearly the end of the century for his invention to become available in handy dispensers. And the rest, as they say, is history.

Today, of course, we know much more about the causes and treatment of tooth decay. For example, we know that harmful bacteria in plaque — the sticky biofilm that builds up on your teeth in the absence of effective cleaning — release chemical substances that erode tooth enamel; this causes cavities (tiny holes in the tooth) to begin forming. We also know that while brushing alone helps remove plaque, it’s far and away more effective when combined with flossing.

Yet there’s one thing we’re still not sure of: Why don’t more people use dental floss regularly? Did you know that with careful attention to your oral hygiene, tooth decay is almost completely preventable? Plus, dental floss is now available in many different varieties: It’s no longer made of silk, but can consist of nylon or gore-tex thread; it comes waxed or unwaxed, round or flat… even flavored like mint or bubble gum!

So here’s our suggestion: Find a style of dental floss you like, picture yourself on Bourbon Street… and spend a few minutes flossing every day. Your teeth will say “merci beaucoup.”

If you would like more information about flossing and cavity prevention, please call our office to schedule a consultation. You can learn more in the Dear Doctor magazine article “Tooth Decay.”

By General, Cosmetic, Implant Dentistry
October 30, 2013
Category: Oral Health
Tags: oral health   oral hygiene  
HowtoInstillGoodOralHealthHabitsinChildren

Habits — both good and bad — often begin at an early age. They can be defined as recurring, mostly unconscious patterns of behavior, which are acquired by frequent repetition. Wouldn't it be nice if you could start your children off with good, healthy ones? When it comes to oral health, you can!

Practicing good oral hygiene is actually one of the easier habits to instill. The time to start is when your baby's teeth first begin to appear. To clean them, wipe gently with a clean, damp washcloth. Starting at age 2, when more teeth have appeared, you should establish a brushing routine using just a smear of fluoride toothpaste.

In the toddler years, a child-size soft toothbrush with a pea-sized dab of fluoride toothpaste will do the trick. By this time, they should have also put away their pacifiers and stopped sucking thumbs. Continual thumb-sucking past this age can lead to later problems with tooth and jaw development.

Kids soon get used to the feel of gentle brushing, and gradually begin taking over the job. However, they may need help until they're 6 or older, and have gained more manual dexterity. Don't forget to show them how to wiggle the brush back and forth along the gum line, as well as across the biting surfaces of the teeth.

You'll have to periodically confirm whether they did a good tooth-brushing job — but you can also teach them to check their own work. There are over-the-counter products that identify bacterial plaque by turning it a bright color, making it easy for you and your children to see how efficiently they have removed plaque. Another less precise way is to just have them run their tongue over their teeth: If the teeth feel nice and smooth, they're probably clean too. If not, it's back to the sink...

Eating healthy foods, getting moderate exercise, and avoiding sugary snacks between meals are a few more beneficial habits you can foster in your children. As parents, you can set a positive example by doing these things yourselves. The professionals in our office are ready to help you learn, practice and promote these healthy habits.

If you would like more information about instilling good oral health habits in your children, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How to Help Your Child Develop the Best Habits for Oral Health.”

By General, Cosmetic, Implant Dentistry
May 15, 2013
Category: Oral Health
KristinCavallariandtheMysteryoftheBathroomSink

While she was pregnant with her son Camden Jack Cutler, 25-year-old Kristin Cavallari noticed an odd occurrence in her bathroom sink: “Every time I floss, my sink looks like I murdered somebody!” the actress and reality-TV personality exclaimed. Should we be concerned that something wicked is going on with the star of Laguna Beach and The Hills?

Before you call in the authorities, ask a periodontist: He or she will tell you that there's actually no mystery here. What Cavallari noticed is, in fact, a fairly common symptom of “pregnancy gingivitis,” a condition that affects many expectant moms in the second to eighth month of pregnancy. But why does it occur at this time?

First — just the facts: You may already know that gingivitis is the medical name for an early stage of gum disease. Its symptoms may include bad breath, bleeding gums, and soreness, redness, or tenderness of the gum tissue. Fundamentally, gum disease is caused by the buildup of harmful bacteria, or plaque, on the teeth at the gum line — but it's important to remember that, while hundreds of types of bacteria live in the mouth, only a few are harmful. A change in the environment inside the mouth — like inadequate oral hygiene, to use one example — can cause the harmful types to flourish.

But in this case, the culprit isn't necessarily poor hygiene — instead, blame it on the natural hormonal changes that take place in expectant moms. As levels of some female hormones (estrogen and/or progesterone) rise during pregnancy, changes occur in the blood vessels in the gums, which cause them to be more susceptible to the effects of bacterial toxins. The bacteria produce toxic chemicals, which in turn bring on the symptoms of gingivitis — including painful and inflamed gums that may bleed heavily when flossed.

Is pregnancy gingivits a cause for concern? Perhaps — but the condition is generally quite treatable. If you've noticed symptoms like Kristen's, the first thing you should do it consult our office. We can advise you on a variety of treatments designed to relieve the inflammation in your gums and prevent the harmful bacteria from proliferating. Of course, your oral health (and your overall health) are prime concerns during pregnancy — so don't hesitate to seek medical help if it's needed!

How did things work out with Kristen? She maintained an effective oral hygiene routine, delivered a healthy baby — and recently appeared on the cover of Dear Doctor magazine, as the winner of the “Best Celebrity Smile” contest for 2012. And looking at her smile, it's no mystery why she won.

If you would like more information about pregnancy gingivitis, please contact us or schedule an appointment for a consultation. You can also learn more by reading the Dear Doctor magazine articles “Expectant Mothers” and “Kristen Cavallari.”



Fedele E. Vero, D.D.S., P.C.
Christine N. Fumo, D.M.D.
Alec J. Ganci, D.D.S

Yonkers, NY Family Dentist
General, Cosmetic and Implant Dentistry
626 McLean Avenue
Yonkers, NY 10705
(914) 476-0100
 

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